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A 12-month AI-focused IT internship at MetLife supporting the development, testing, and deployment of enterprise AI solutions while gaining hands-on experience with modern AI tools and systems integration.
The Opportunity
MetLife UK is expanding how we use Artificial Intelligence to support our customers, colleagues, and business operations. We are looking for an early career IT Intern (12-month fixed term contract) to support the delivery of AI enabled solutions, ranging from Microsoft Copilot and agentic AI through to the enterprise IT foundations required for more complex, scalable solutions.
This role is ideal for someone at the start of their technology career who is curious about AI, enjoys learning how systems fit together, and wants hands on experience working on real production solutions rather than isolated experiments.
You will work alongside experienced IT, data, and business colleagues, gaining exposure to both modern AI tooling and the core IT disciplines that make enterprise grade AI possible.
Key Responsibilities
Support the design, build, and testing of AI enabled solutions across MetLife UK, including:
Agentic AI and workflow automation
Productivity and business process enhancements
Assist with the technical components that underpin enterprise AI solutions, such as:
Integrations with existing systems and data sources
Identity, access, and security considerations
Environments, configuration, and deployment support
Work with senior engineers and architects to understand how AI solutions scale from proof of concept to enterprise-ready services
Help document solution designs, technical decisions, and operational considerations in line with internal governance and regulatory expectations
Participate in testing, issue investigation, and continuous improvement of AI tools already in use
Learn how AI is applied responsibly and safely in a regulated insurance environment, including data protection, risk, and control considerations
Collaborate with colleagues across IT, data, and the business to translate real operational needs into technical solutions
Required Qualifications
Completed a Science based Bachelor’s degree such as Computer Science, or related discipline (we will give preference to students academically involved in computer science, information technology, information systems, computer engineering, mathematics)
Comfortable using Microsoft 365 (Word, Excel, PowerPoint, Teams, SharePoint)
Strong written communication skills, you will write prompts, instructions, and documentation every day
Logical, structured thinking, able to break a process into steps and spot where automation could help
Able to commit to a 12‑month Internship (with potential for extension or graduate opportunities)
Preferred Qualifications
Strong technical curiosity and entrepreneurial mindset
Excellent problem solving and analysis skills
Ability to work independently as well as in a team environment
Relevant campus involvement, work experience, and/or community service experience
Working understanding of AI concepts and experience applying productivity tools as part of their day-to-day work to support effective data driven work and delivery effectiveness
Experience with Microsoft Copilot Studio or Power Platform
Familiarity with Claude, ChatGPT, or any prompt engineering practice
Basic understanding of how APIs or integrations work
Experience in insurance, financial services, or a regulated industry
Benefits We Offer
MetLife UK offers a range of benefits to deliver value to our employees and their families, supporting their health, wellbeing and financial security. Our flexible benefits offering provides freedom, choice, and flexibility in the way that you receive your benefits to better suit your lifestyle, meet some of your practical needs, and provide advantages in terms of tax and National Insurance savings.
Our core benefits include 9% employer pension contributions with up to 4% matching available, comprehensive private medical insurance, income protection insurance, and life insurance. We offer a host of additional benefits that you can choose to buy including critical illness/dental/travel/gadget insurance, annual leave buy/sell, partner life insurance and more. All employees receive a £20 benefits allowance per month to spend on any additional benefits they select.
About MetLife
Recognized on Fortune magazine's list of the "World's Most Admired Companies" and Fortune World’s 25 Best Workplaces™, MetLife, through its subsidiaries and affiliates, is one of the world’s leading financial services companies; providing insurance, annuities, employee benefits and asset management to individual and institutional customers. With operations in more than 40 markets, we hold leading positions in the United States, Latin America, Asia, Europe, and the Middle East.
How to apply
Apply directly through the company website. Clicking the link below will open the application page in a new window.

Location: New York, USA
Industry: Actuarial
MetLife is a global financial services company providing insurance, asset management, and employee benefits, focused on helping customers navigate change through simpler, more flexible solutions.
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